Welcome to The Iron Maidens Raw Open
Hosted by CrossFit South Brooklyn, a Starting Strength gym

Announcing The 4th Annual Iron Maidens Raw Open
June 2, 2018 9:00am-6:00pm
Squat, Bench Press, Deadlift

You are invited to test your one rep maxes in a rare, women’s only environment of badassery. Compete for awesome prizes and cheer on female feats of strength. This meet is open to women of all ages.

Registration will open March 23, 2018 – please check back here or CrossFit South Brooklyn.

Questions? Interested in volunteering? Contact Meet Director margie(at)crossfitsouthbrooklyn(dot)com.

All lifters will have three attempts to lift one maximal rep, in the following order, for:

1. Back Squat
2. Bench Press
3. Deadlift

The sum of the heaviest successful attempts will constitute each lifter’s Total. For each weight class, a first, second and third place will be awarded to the highest Totals.

Weight classes: 123lbs and under; 132lbs and under; 148lbs and under; 165lbs and under; Over 165lbs

The Iron Maidens Stay Strong Scholarship
Grace Outreach is a Bronx based nonprofit that works with women to further their education and gain financial independence. Through competitors’ fundraising efforts, we created the annual Iron Maidens Stay Strong Scholarship to assist low-income students at Grace Outreach in paying for their college tuition.

In 2017, competitors raised $35,000 in scholarship money. In total, we have raised over $65,000, and supported 10 women pursuing a higher education. We hope to match or exceed last year’s incredible show of support.

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