Calling all inner and outer badass women!

Come compete with lifters from around the region, and beyond, in a raucous day of powerlifting, good vibes and the chance to raise funds for (mostly undocumented) women without access to financial aid who want to improve their lives through higher education.

Registration is now full.

Spectators are welcome, entrance is free.


The lifts

All lifters will have three attempts to lift one maximal rep for each of the following lifts, in the listed order:

  1. Back Squat

  2. Bench Press
  3. Deadlift

The sum of the heaviest successful attempts will constitute each lifter’s Total. For each weight class, a first, second and third place will be awarded to the highest Totals. In the event of a tie, the woman with the lower bodyweight will win. Competitors must make at least one successful attempt in each lift in order to have a Total and be considered for a winning place.


Weight classes

123lbs and under
132lbs and under
148lbs and under
165lbs and under
Over 165lbs


Don't forget!

Read the Rules for a full breakdown of meet logistics, rules, and movement standards.


Schedule

Times are approximate and subject to change

Lifters will be divided into two sessions:

  • Session A: This session begins at 9:00am and consists of 123 and 132 weight classes. Weigh-in begins promptly at 7:30am.
     
  • Session B: This session begins at 2:30pm and will consist of 148, 165, 165+ weight classes. Weigh-in begins at 1:00pm.

Location